Holistic Massage Aberystwyth, Ceredigion, West Wales

Holistic Massage supports not only the physical body - but also the mind, emotions, and energy system.

I integrate Swedish and aromatherapy massage, acupressure, mobilisations and energy balancing techniques. This means each massage can be tailored to individual requirements.

Massage works extremely effectively on the muscles and body systems as well as on an emotional and mental level- it releases endorphins (feel good hormones) into the body and decreases the level of cortisol (stress hormone).
It can benefit a wide range of conditions including:

  • Stress / anxiety / emotional upset
  • Muscular tension / aches and pains
  • Back pain
  • Poor joint flexibility
  • Poor circulation
  • Insomnia
  • PMT
  • Poor immune system
£35 per hour

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