Womens Retreats Aberystwyth, Ceredigion, West Wales

Join us in picturesque West Wales for this midsummer women's retreat over the solstice weekend.
The literal meaning of solstice is "sun stands still". During the time when the sun is at it's most powerful point of the year, we too will take time to pause, reflect and come back to centre.


We offer you the chance to relax and recharge completely in beautiful surroundings.


Nourishing yoga, hot tub under the stars, delicious food, storytelling, the opportunity to sea swim, paddle or enjoy the unspoilt nearby beach of Mwnt. Time for yourself to relax, read, enjoy a massage or snooze.
Acomodation is provided in eco cabins, tipi and share rooms in a forest location. The round yoga space has been lovingly built from... natural materials and has a cosy log burner should it be needed.


From £270, more detailed info below:

midsummer womens retreat walesOn this retreat you can:

  • Re connect to body and breath with daily yoga that can be enjoyed as a complete beginner or dedicated yogini. Taught by Regina Hellmich, these classes will leave you feeling balanced and nourished in body and mind
  • Soak in a wood fired hot tub amongst the trees
  • Star gaze - the photo above was taken by Elena Mila Fotografia at Felinganol
  • Walk in beautiful woodland and on idyllic coastal paths and beach - sea swim, paddle or just soak up the surroundings
  • Eat delicious, vegetarian food (which is mainly organic and grown in the centre's garden) and of course plenty of yummy cake! Drink fresh water from the centre's own spring, organic herbal teas and hot chocolate (if you love your builders tea / coffee feel free to bring some along)
  • Relax deeply and completely with yoga nidra (a form of guided relaxation / meditation that encourages a blissful state )
  • Have free time to snooze, read, enjoy a massage / do whatever you fancy in that moment
  • Enjoy a fireside evening of story and song. Hoppi Wimbush intertwines song, story and her beloved Estonian shaman's jews harp to lull the mind and sooth the soul
  • Gather round the fire in the evening to drink hot chocolate / bedtime tea before heading off to your cosy eco cabin for a peaceful night's sleep

All activities are optional

There will also be the chance to take part in rituals and fire ceremonies aligned with the solstice - to give thanks for what lessons and gifts the year has provided so far, and to harness the potent solstice energies of light, power and love to connect with the Divine Feminine, regenerate abundance and burn up fears and blocks

This retreat offers you the opportunity to immerse yourself in the beautiful natural surroundings, to breathe deeply, relax completely, and return to daily life feeling rested, nourished and reconnected.

The cost for this retreat are set out below and include full board from Friday at 4pm to Sunday at 4pm. Eco cabins are built from sustainable, natural materials. Flush or compost toilets are close by each cabin. The circular yoga space is built from straw bales and lime and has underfloor heating as well as a cosy log burner if needed.

Massage with Lindsay is available at an extra cost of £45 per hour. Each massage is tailored to your specific needs. She uses a combination of essential oils, gentle, rhythmic massage focussing on the lymphatic system and inducing relaxation and deeper work to release tension from the muscles, paired with reiki. The result can be deeply peaceful and restful or energising and balancing, depending on what is needed at the time.

When?
Friday 23rd June - Sunday 25th June 2017

Where?
Felinganol is a retreat and studio space near Mwnt beach, West Wales. It is located amongst stunning untouched forestlands, valleys and beaches.

How Much?
Private Woodland Cabin (only 3 available) £315
Single Tipi (only 1 available) £270
Bed in Shared Cabin for two £290
Bed in Shared Cabin for three £285
Bed in Shared Room for three £285

A deposit of £150 is needed to secure your place, followed by full payment by 1st June. Payment plans are available upon request.

More info on retreat centre here: http://www.yogawithmeriel.co.uk/felinganol-woodland-retreat-penparc-cardigan

Regina Hellmich yoga: http://yogagrounds.co.uk/

Storyteller Hoppi Wimbush: http://hoppiwimbush.co.uk/

If you have any questions or would like to book, please contact lindsaycardwell@googlemail.com"


 
















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